
Sleep is a Time of
Renewal
The hectic pace of the American lifestyle is causing people to
do more and sleep less. In fact, research indicates that half of
us mismanage our sleep to the point where it negatively affects
our health and safety. With quality sleep, cells are repaired,
the immune system is strengthened and mental functions are
sharpened. Quality sleep can also help reduce the occurrence of
common pains, such as backaches, and increase your resistance to
illness.
How Well You Sleep Depends
on Where You Sleep
One third of our lives is spent sleeping and for this reason
choosing a bed is an important decision

For optimum comfort, choose a mattress that contours to your curves and supports your body in the ideal sleeping posture. Research shows the ideal sleeping posture closely resembles that of standing posture with middle ear, shoulder, hip and ankle all in alignment. The American Sleep Research Institute, a leading independent research facility, calls this posture Stand Tall-Sleep Tall body alignment.
Do not confuse firmness with support. A bed that is too firm could actually prohibit good sleeping posture and cause aches and pains. The ideal bed supports your body in proper sleeping posture without exerting too much pressure.
Mattresses that provide therapeutic warmth further enhance sleep quality by relaxing muscles.
Seal of approval for the
American Sleep Research
Institute
ASRI Seal of Approval
For more than a decade, the American Sleep Research Institute has
studied sleep normalcy and demonstrated the many important
physical and mental benefits of sleep. The ASRI seal of approval
certifies that a mattress was tested and approved by the
American Sleep Research Institute. As you shop, look for the
ASRI Seal of Approval on Land and Sky beds for
superior sleep performance.